Workshops and Courses

Learn the IT Factor

Start on-demand. Go deeper live. Four ways to develop your communication skills — from a 90-minute intro to a full in-person intensive.

On-Demand — Pilates Grad School

Start Anytime

Both on-demand offerings live on Pilates Grad School. The Intro Workshop is available right now.

Available Now on Pilates Grad School

The Introductory Workshop

$99

2 NPCP CECs | On-Demand | Teacher: John Garey

A concise, practical overview of the IT Factor communication framework. This workshop focuses on two of the highest-impact skills: removing filler words and non-words, and eliminating repeat cues that lose their effectiveness over time.

You will leave with tools you can apply in your next class. If you want a taste of the IT Factor before committing to the full Guide or course, start here.

Coming soon to Pilates Grad School

The Full On-Demand Course

Coming Soon

NPCP CECs | On-Demand | Teacher: John Garey

Every concept in The Pilates IT Factor Guide, taught on video. Work through the complete framework at your own pace — all five pillars — with full video instruction and workbook integration.

The Guide and the on-demand course are designed to go hand in hand. Each one stands completely on its own. Together, they are even more powerful. If you are a reader, start with the Guide. If you learn better by watching and listening, start with the course. If you want both, you will get more out of each one because of the other.

Live In-Person — Returning 2027

Why In Person Still Matters

In 2025, I traveled to 25 cities across the United States teaching The Pilates IT Factor Foundations Workshop. The rooms were full. The energy was real. And the feedback confirmed what I already knew.

You cannot fully learn communication skills from a book or a screen alone. You need to practice in real time, with other teachers watching, with someone giving you immediate feedback on what they see and hear. You need to hear yourself. You need to adjust on the spot.

The live workshops create that environment. They are not lectures. They are practice sessions with a framework.

25

Cities across the United States in 2025


35+

Years teaching and training Pilates educators


2027

When in-person intensives return

The Foundations Workshop

The starting point. The full IT Factor framework — all five pillars — through instruction, demonstration, and guided practice. Appropriate for teachers at any level. No prerequisites.

The IT Factor Lab

This is where the rubber hits the road. Whether you have taken the Foundations Workshop, the Introductory Workshop, the full on-demand course, or completed the Book Club — the Lab is your next step.

This hands-on, in-person session with John puts all of your theory into practice. Watch John demonstrate each of the five archetypes live, then practice them yourself, getting real-time feedback from John and full support from the small group around you. These are intentionally small sessions to make sure you get the most out of every moment.

Any IT Factor course, workshop, or the Guide is required as a prerequisite.

Join the Waitlist

In-person dates will be announced for 2027. Drop your email to be first to know when registration opens.

"The best in-person workshop I have ever attended. Applicable to every Pilates teacher." – Liz, Foundations Workshop Attendee

"The best in-person workshop I have ever attended. Applicable to every Pilates teacher." – Liz, Foundations Workshop Attendee